FINIS® Technical Tech Toc | Audible Hip Rotation Training Tool

The Tech Toc is a simple training tool worn around the waist that provides instant stroke feedback and ensures proper hip position during all four swim strokes. The Tech Toc utilizes a ball bearing in a plastic capsule and acoustic amplifiers to create a sound as the device is tipped from side to side. This audible feedback prompts proper hip rotation and undulation.

The Tech Toc also has a Delay Setting which delays the ball bearing, forcing swimmers to exaggerate hip rotation.

• Ball bearing creates an audible sound when tipped from side to side, so swimmers can hear and feel proper hip rotation
• Backstroke and Freestyle: Communicates hip rotation timing
• Butterfly and Breaststroke: Acts as a fulcrum signaling a strong hip undulation
• The delay setting forces exaggerated movements and is great for beginner swimmers
• Adjustable nylon belt fits all sizes and can be worn on the hips or waist

 

Features & Benefits

IMPROVE HIP MOVEMENTS WITH AUDIBLE FEEDBACK
Engaging hips and core muscles is a key element to swimming faster and more efficiently

HEAR AND FEEL HIP MOVEMENTS
Ball bearing within the capsule creates an audible sound when tipped from side to side

IMPROVES STROKE TIMING
Reinforces strong hip rotation and undulation

SWIM SYMMETRICALLY
Prompts a correct stroke rhythm and a symmetrical roll from side to side

ESTABLISH RHYTHM
Provides instant feedback on stroke timing 

DELAY SETTING
Great for beginner swimmers; delaying the ball bearing forces exaggerated movements

HORIZONTAL POSITION TO BACK
Compatible for backstroke and freestyle; communicates hip rotation timing

PARALLEL POSITION TO BACK
Compatible for butterfly and breaststroke; acts as a fulcrum signaling a strong hip undulation

ADJUSTABLE BELT
Nylon belt fits all sizes and can be worn on hips or waist

 

Additional Information

Download Tech Sheet