FINIS® Dryland Cord | Resistance Stretch Cord

The Dryland Cords are made with durable rubber tubing and comfortable handles. Attaching to an anchor point, the Dryland Cords simulate swimming movements out of the water to improve strength and range of motion.

• The Dryland Cords are appropriate for swimmers of all ages and abilities, and come in three different resistances. 
• The Dryland Cords offer off-season and rehabilitation training options.
• Simulates swimming movements out of the water and isolates vital muscle groups
• Builds specific muscle strength to prevent or combat injury
• Trains triceps, chest, biceps, shoulders and abs
• Improves flexibility and range-of-motion for all four swim strokes
• Small and lightweight cords for easy travel

 

Features & Benefits

TRAINING
Simulates swimming movements out of the water and isolates vital muscle groups

RESISTANCE TRAINING
Builds strength and endurance

FULL BODY WORKOUT
Trains triceps, chest, biceps, shoulders and

RANGE OF MOTION
Improves flexibility and range of motion for all four swim strokes

REHABILITATION
Builds specific muscle strength to prevent or combat injury

FOAM-COATED HANDLES
Provides comfort and safety

COMPACT
Small and lightweight cords for easy travel

THREE RESISTANCE LEVELS
Yellow Webbing – Light Resistance
Green Webbing- Medium Resistance
Red Webbing- Heavy Resistance

CORD LENGTH: 90.5 INCHES (230CM)

 

Additional Information

Download Tech Sheet

Download Resistance Training Reference Guide